Why we choose ‘SEAS’ for scoliosis exercise programs

Research has shown that adults with scoliosis get worse by 1-2 degrees per year[1].

But it also shows that with SEAS exercise program, progression can be slowed or even reversed[2].

In adolescents, SEAS has also shown to reduce the need for bracing, or to improve and maintain bracing results[3][4].

So if you’ve not been keeping up with your exercises, now is a great time book back in for a refresher with the team!

 

 

This school holidays we have opened up additional exercise rehab timeslots at our Sydney Clinic! 

It’s the perfect opportunity to:

✔ Refresh your at home strengthening and correction exercises with clinic equipment

✔ Talk to our Exercise Physiologists about your progress and have any questions answered

✔  Work in an intensive series of sessions during the school holidays

 

Popular times fill up quickly so give us a call on
(02) 8006 0656 to book your sessions.

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Click here to read our next blog post ‘Who should I see first about my scoliosis?’